It is important to seek information, especially when feeling confused and uncertain.

It is important to discern where the information comes from and avoid inviting "too many cooks into the kitchen."

Too much-unqualified information leads to decision fatigue and causes increased anxiety and feelings of overwhelm.

In this latest episode, I discuss the problem of listening to too many voices regarding your gender identity and your decision to transition.

YOU MAY ALSO LIKE THE FOLLOWING:

• "Am I Nonbinary?" The Key Questions to Ask Yourself to Find Out.

• Can You Trust Your Mind When it Comes to Gender Dysphoria and Should You?

• Q&A: On Religion, Feeling Confused, Transition Decision, Switching Therapists, Body Dysmorphia vs GD