Clinical Insights on Gender Dysphoria Expert perspectives on gender identity, dysphoria, and transition from 20 years of specialized practice. These videos illuminate the complex questions trans and nonbinary adults face—without oversimplifying or offering quick fixes. Natalia Zhikhareva 12/18/25 Natalia Zhikhareva 12/18/25 Before You Start HRT: The Questions That Will Save You From Regret Read More Natalia Zhikhareva 12/18/25 Natalia Zhikhareva 12/18/25 4 Common Patterns Keeping Trans Adults Stuck - From 5,000+ Assessments | Dr. Z Read More Natalia Zhikhareva 12/18/25 Natalia Zhikhareva 12/18/25 Did Porn Shape My Gender Identity? The Clinical Truth | Dr. Z Read More Natalia Zhikhareva 12/18/25 Natalia Zhikhareva 12/18/25 Non-Binary Body Dysphoria - The Impossible Navigation No One Discusses | Dr. Z Read More Natalia Zhikhareva 11/20/25 Natalia Zhikhareva 11/20/25 Will My Partner Stay If I Transition? 5 Patterns Explained by Dr. Z Read More Natalia Zhikhareva 11/18/25 Natalia Zhikhareva 11/18/25 "Was I Always Trans or Did I Become Trans?" Understanding the Question by Dr. Z Read More Natalia Zhikhareva 11/18/25 Natalia Zhikhareva 11/18/25 Full vs Partial Gender Transition: Complex Decisions for Adults 35+ by Dr. Z Read More Natalia Zhikhareva 11/18/25 Natalia Zhikhareva 11/18/25 Religion and Gender Identity: Navigating Faith as a Trans Adult by Dr. Z Read More Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 Late-Life Gender Dysphoria: Coming Out After 35, 40, 50+ by Dr. Z Read More Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 Body Dysmorphia vs Gender Dysphoria: What's the Difference? by Dr. Z Read More Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 Balancing Early Intervention and Thoughtful Decisions in Transition by Dr. Z Read More Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 Dissociation vs Gender Dysphoria: What Therapists Get Wrong by Dr. Z Read More Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 How to Get the Best Results from Your MTF Transition by Dr. Z Read More Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 Getting Cold Feet Before Starting Hormones: What It Really Means by Dr. Z Read More Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 Healthy Fear vs Protective Fear in Gender Transition by Dr. Z Read More Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 Autogynephilia & Coping with Gender Dysphoria Through Crossdressing by Dr. Z Read More Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 The Doubt Phase: Why You Question Transition Before Midpoint by Dr. Z Read More Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 Gender Identity Fatigue: When Thinking About Gender Exhausts You by Dr. Z Read More Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 "You're Not Woman Enough": Rejecting Others' Standards by Dr. Z Read More Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 "I'm Not Doing Enough": The Trap Older Trans Women Fall Into by Dr. Z Read More Older Posts
Natalia Zhikhareva 12/18/25 Natalia Zhikhareva 12/18/25 Before You Start HRT: The Questions That Will Save You From Regret Read More
Natalia Zhikhareva 12/18/25 Natalia Zhikhareva 12/18/25 4 Common Patterns Keeping Trans Adults Stuck - From 5,000+ Assessments | Dr. Z Read More
Natalia Zhikhareva 12/18/25 Natalia Zhikhareva 12/18/25 Did Porn Shape My Gender Identity? The Clinical Truth | Dr. Z Read More
Natalia Zhikhareva 12/18/25 Natalia Zhikhareva 12/18/25 Non-Binary Body Dysphoria - The Impossible Navigation No One Discusses | Dr. Z Read More
Natalia Zhikhareva 11/20/25 Natalia Zhikhareva 11/20/25 Will My Partner Stay If I Transition? 5 Patterns Explained by Dr. Z Read More
Natalia Zhikhareva 11/18/25 Natalia Zhikhareva 11/18/25 "Was I Always Trans or Did I Become Trans?" Understanding the Question by Dr. Z Read More
Natalia Zhikhareva 11/18/25 Natalia Zhikhareva 11/18/25 Full vs Partial Gender Transition: Complex Decisions for Adults 35+ by Dr. Z Read More
Natalia Zhikhareva 11/18/25 Natalia Zhikhareva 11/18/25 Religion and Gender Identity: Navigating Faith as a Trans Adult by Dr. Z Read More
Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 Late-Life Gender Dysphoria: Coming Out After 35, 40, 50+ by Dr. Z Read More
Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 Body Dysmorphia vs Gender Dysphoria: What's the Difference? by Dr. Z Read More
Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 Balancing Early Intervention and Thoughtful Decisions in Transition by Dr. Z Read More
Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 Dissociation vs Gender Dysphoria: What Therapists Get Wrong by Dr. Z Read More
Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 How to Get the Best Results from Your MTF Transition by Dr. Z Read More
Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 Getting Cold Feet Before Starting Hormones: What It Really Means by Dr. Z Read More
Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 Healthy Fear vs Protective Fear in Gender Transition by Dr. Z Read More
Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 Autogynephilia & Coping with Gender Dysphoria Through Crossdressing by Dr. Z Read More
Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 The Doubt Phase: Why You Question Transition Before Midpoint by Dr. Z Read More
Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 Gender Identity Fatigue: When Thinking About Gender Exhausts You by Dr. Z Read More
Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 "You're Not Woman Enough": Rejecting Others' Standards by Dr. Z Read More
Natalia Zhikhareva 11/17/25 Natalia Zhikhareva 11/17/25 "I'm Not Doing Enough": The Trap Older Trans Women Fall Into by Dr. Z Read More