Dismantling Internalized Shame Online Course
Recognize the internal messages that undermine your self-worth — and replace them with practical, lasting healing techniques.
This is for you if:
You notice a critical voice that tells you you're "too much," "not enough," or fundamentally flawed
You feel shame in your body — tension, shrinking, discomfort — that you can't fully explain
You've done the external work (coming out, transitioning, therapy), but the shame underneath hasn't shifted
You want practical tools, not just an explanation of why you feel this way
What's Inside
Video lessons taught by Dr. Z — a clinical psychologist with 20 years of experience specializing exclusively in trans and nonbinary adults
A framework for understanding shame — where it comes from, and how it differs from guilt or fear
Tools to identify your specific shame messages — the internalized scripts running underneath your self-doubt
Body-based awareness practices — recognizing how shame shows up physically, not just mentally
Integrative healing techniques — practical tools for working through shame, not just understanding it
Ongoing practice guide — for continued healing after the course
Workbook included
Lifetime access — revisit as you continue healing
Shame thrives in silence and confusion. This gives you the framework to name it, understand it, and begin healing.
$147 · Built from 20 years of specialized practice
48-hour guarantee — If you're not gaining clarity within 48 hours, email for a full refund (up to 25% of content accessed).
“On target and piqued my interest immediately. Easy to motivate myself and to form good habits for long lasting growth and results ”
— by Victoria Frederickson
Dismantling Internalized Shame: Self Worth Workshop!
Recognize the internal messages that undermine your self-worth — and replace them with practical, lasting healing techniques.