DR Z PHD

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3 Signs You Are Hitting Transition Burnout!

Yes! There is such a thing as transition burnout.

And when it happens to you, you can suddenly find yourself feeling very overwhelmed.

It is important to know and to watch out for potential signs of transition burnout.

That way you can implement healthier coping when you spot them.

Watch as I discuss 3 main signs of transition burnout.

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