Breaking the Dysphoria Cycle! Heart Says Yes, Mind Says No!

Dr. Z shares a cycle that she has witnessed over the course of her 20 years in the field that is so, so common among individuals struggling with gender dysphoria or questioning their gender identity. She'll break it down into two very important components to explain how this particular cycle keeps you stuck where you're at and makes it very challenging for you to break through that cycle, how the two components tend to work in opposition to each other, which further keeps you stuck.

This is a great video for any of you who are wondering or questioning your gender identity, know you're struggling with gender dysphoria, want to do something about it, feel stuck, or maybe feel like you're getting stuck in your gender transition.

Understanding the cycle, understanding how these two components keep you stuck, Dr. Z thinks, is invaluable because once you know, you can then start working on those things. In the very least, you can start recognizing in your life when those things are taking place. In the very least, you can start actually dealing with or doing something with those two components.

Watch this video as Dr. Z addresses the vicious cycle and how to get the mind and heart working together instead of in opposition.