DR Z PHD

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The Essential of Understanding Emotional Cycles of Transition!

One day your emotions are up and you feel happy, euphoric, and joyful.

And another day your emotions are down and you feel sad and depressed.

The fluctuations in emotions make it difficult to maintain momentum and focus.

In this video I share with you a model that was designed for understanding habit formation and challenges and I demonstrate  how it relates to gender transition.

Understanding signposts on the model will help you have more clarity and understanding during the times you feel stuck.

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