Tips on How to Cope with Gender Dysphoria!
Living with gender dysphoria is hard. Not to mention, incredibly painful!
It can be especially challenging if you are not out yet and haven’t shared your gender identity with others.
You can also experience gender dysphoria:
at different times
at variable frequency
it can range in how severe it is
and it can unexpectedly sneak up on you!
Often, you find yourself ill equipped in dealing with gender dysphoria. Leading to increased feelings of depression and anxiety.
In this video I share with you helpful coping tips when it comes to dealing with Gender Dysphoria!
