#1 Thing You Can Do to Reduce Gender Dysphoria!
If you are dealing with Gender Dysphoria, you know just how painful it is!
Especially if you haven’t started transition, you know it will occupy a big portion of your mind:
Making it difficult to focus on tasks.
Manage work.
Engage in relationships.
And carry on with your life!
But there are things you can do to help you manage gender dysphoria.
And as a gender therapist, I have found one thing that works the best when it comes to helping reduce dysphoria.
In this video, I share with you #1 thing that helps reduce dysphoria and I explain the main reasons why it tends to be so helpful.