When it comes to starting HRT, rarely have I observed people claiming to be 100% sure! That’s normal. Here are two categories people tend to fall into when feeling ambivalent about starting HRT.

Gender transition is an individualized process and each person goes through it differently. The process carries along with it many feelings. Grief and loss, being one of them.

Planning on starting HRT? Feminizing hormone therapy involves a combo of estrogen and androgen blocker. Here is a list of things which will and will not change on HRT.

Think all you need is a plastic surgeon when you plan on getting FFS? Think again. Here are the reasons why you want your FFS surgeon to be craniofacial/maxillofacial trained.

Starting hormone transition is often the first step on the road to your true gender identity. Here is why it is important to have your HRT regiment to follow and why it can be dangerous to start listening to others on social media.

Spironolactone or Spiro is an androgen blocker for feminizing HRT. If only it didn’t come at such high cost to your physical AND mental health! Here are the reasons why it is so bad for you.

Coming out at work is scary. It feels terrifying. It gives you cold feet. Makes you sweat. Over many years as a gender therapist, I have found one method that works the best when coming out at work as a transgender.

More and more trans women undergo female enhancing surgical procedures such as breast augmentation and facial feminization, but decide to not have bottom surgery.

The #1 misconception I hear from medical providers is that there is no difference between the injectable and the oral method of administering estrogen.  Here is why injections are better.

Sadly many providers don’t know benefits of progesterone. Leaving many trans women uninformed and without a potentially important addition to their HRT treatment.

If you have had gender affirmation surgery, specifically genital surgery, pelvic physical therapy is a must. Here are the reasons why it is important to undergo pelvic physical therapy after gender confirmation surgery.

I been hearing a controversy from the trans people about the use of terminology to describe the trans experience. Those considering or in the process of gender transition from one binary to another, having to share an umbrella with others who have no interest in transition, is confusing. 

FEAR is what I see on daily basis as a gender therapist. There are things you can do to start transition while not being out that can help you to deal with gender dysphoria.

Gender transition is challenging. Heck, it is frustrating. Especially when you are dealing with gender dysphoria. Here are benefits of transgender support group.