Many of you employ numerous coping methods when struggling with gender dysphoria.

One is living a split life as a way of coping: finding a private space to express yourself while remaining in the closet in your family and personal life.

But is it sustainable? Can it last a long time? Most importantly, how does it affect your dysphoria in the long run?

Watch as I discuss this in detail.

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• "I Found Out I am Transgender. Now What?" Gender Therapist Offers Guidance.

• Resistance Toward Taking Action and How It Affects You!

• Fear of Being "Clocked" as a Trans Person.