DR Z PHD

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Feeling Shame & Guilt? Here is Why!

Going through transition brings up many feelings.

  • Excitement

  • Fear

  • Feeling of control

  • Uncertainty

  • And shame and guilt

In fact, shame and guilt are some of the most dominant feelings when it comes to transition.

But why do you feel so much shame and guilt? Most importantly, how much of what your feel is actually related to the collective society?

That’s exactly what I set out to explore and discuss in this video.

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