Setting Boundaries With Family as Transgender Adult.

Boundaries are not only essential to your wellbeing, they are a must if you want to preserve your sanity and your mental health. 

But did you know there are more than one type of a boundary?  How about the fact that the boundary itself ranges in its ability to protect you?

Throughout your gender transition, identifying where you need to place boundaries and for what duration of time becomes vital to your mental health.

During the holiday season, the expectations of visiting family members rank high. In addition, your family may have their own set of expectations or boundaries placed on you.

Watch as I discuss various forms of boundaries and how to set them especially during the holiday season.

Dr. Natalia P Zhikhareva

Clinical Psychologist specializing in gender issues and transgender care.

https://www.drzphd.com
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