THE #1 Thing You Can Do to Take That First Step Forward Your Gender Identity or Gender Transition.

Written By Dr. Natalia P Zhikhareva

So many of you struggle to take that first step, and when you don’t, you end up feeling guilty, frustrated, and angry with yourself.

These feelings then lead to a cycle of self-loathing as you rinse and repeat. No wonder so many end up feeling stuck and unable to take the first step forward.

But what if I told you the problem is not YOU but how your brain has been evolutionary conditioned to respond to big changes in life? This knowledge alone helps a lot of my personal clients break through resistance barriers and take that much-needed first step.

Dr. Natalia P Zhikhareva

Clinical Psychologist specializing in gender issues and transgender care.

https://www.drzphd.com
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