The Lies You Keep Telling Yourself When Dysphoria Eases Up!
Dysphoria has a mind of its own.
It comes and goes without any discernable patterns. It sneaks up on you when you least expect it.
When this happens, your mind starts telling yourself stories to justify remaining in the status quo.
This story may feel like you are buying yourself time, but the truth is you are wasting it.
Watch as I discuss this in detail.