The Vicious Cycle of Dysphoria & Coping Skills That Keep You Stuck!

Dysphoria is painful and often intolerable to live with for many trans folks.

Numerous factors affect the severity and pain of dysphoria in your life.

One of them, is the vicious cycle between dysphoria, inaction, depression and feelings of hopelessness.

This cycle if not broken, continuous to perpetuate itself, spinning you in prolonged pain and suffering.

Watch as I explain and discuss this cycle in detail.

 
 
Dr. Natalia P Zhikhareva

Clinical Psychologist specializing in gender issues and transgender care.

https://www.drzphd.com
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