coping tips, family/friends, Gender Dysphoria, potential issues Dr. Natalia P Zhikhareva coping tips, family/friends, Gender Dysphoria, potential issues Dr. Natalia P Zhikhareva

Beware of Reality Check Loved Ones Go Through.

In a beginning of transition and especially during the coming out phase, the loved ones can be very supportive. As you begin experiencing changes, suddenly they may experience a reality check. This “reality check” plays a role in their ability to continue supporting you.

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coping tips, family/friends, Gender Dysphoria, potential issues Dr. Natalia P Zhikhareva coping tips, family/friends, Gender Dysphoria, potential issues Dr. Natalia P Zhikhareva

How to Come Out to Children, Teens, and Adult Kids.

Those of you who are parents and are planning or undergoing gender transition, often stumble upon dilemma of coming out to your kids. Many of you write to me, asking what’s the best way to come out to your kids and how to best share your gender identity with them.

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Gender Dysphoria, family/friends Dr. Natalia P Zhikhareva Gender Dysphoria, family/friends Dr. Natalia P Zhikhareva

Here is Why I Don't Work with Children or Teens!

Even through my content is marked for adults only, many minors often tend to comment in an attempt to seek answers. Additionally, parents have been reaching out asking me to work with their children or teens. As a result, people often ask if I do work with children and teens and if I don’t, why. Watch as I explain why I only work with adults.

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coping tips, family/friends, Gender Dysphoria, potential issues Dr. Natalia P Zhikhareva coping tips, family/friends, Gender Dysphoria, potential issues Dr. Natalia P Zhikhareva

Afraid to Come Out to Your Partner?

When you know you identify as transgender or non binary, coming out to your partner can be challenging. Especially as you have to confront and face your fears. While it can be difficult, coming out and being honest with your partner is the most important thing you can do.

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