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GENDER VIDEOS

Is Hip Dysphoria Real?
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

Is Hip Dysphoria Real?

But what about hip dysphoria? How does it affect trans feminine, trans masculine and nonbinary folks? Some even wonder if hip dysphoria a real occurrence.

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Setting Boundaries With Family as Transgender Adult.
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

Setting Boundaries With Family as Transgender Adult.

Boundaries are not only essential to your wellbeing, they are a must if you want to preserve your sanity and your mental health. But did you know there are more than one type of a boundary?

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What is Gender Identity?
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

What is Gender Identity?

What is gender identity? Some say there is no such thing as gender identity but only genders anchored by sex. Most importantly, how is it formed?

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The 4 Main Causes of Gender Dysphoria.
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

The 4 Main Causes of Gender Dysphoria.

Gender dysphoria is a much more complex phenomenon with various roots in origin. Often, we hear folks talk about Gender Dysphoria in generalities, omitting potential typological presentations.

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How to Know When Medical Transition is Justified?
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

How to Know When Medical Transition is Justified?

For many, it can be difficult to make decision when to step into medical and surgical transition. A recent viewer asked me at what point dysphoria is severe enough to justify making this decision.

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The Link Between Social Anxiety and Dysphoria.
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

The Link Between Social Anxiety and Dysphoria.

It is common to experience an increase in isolation from others when you struggle with gender dysphoria. Especially if you have not yet started gender transition and feel increased sense of insecurity and lack of confidence.

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Motivational Tip!  How to Build Your Confidence!
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

Motivational Tip! How to Build Your Confidence!

Let’s face it, confidence is an on-going work in progress. And when gender identity issues or transition related challenges surface, it can shatter some aspects of your confidence.

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Feel Pressured to Have Genital Surgery?
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

Feel Pressured to Have Genital Surgery?

Deciding on having gender affirming surgery is a personal and sometimes, challenging decision. Especially when it comes to big surgeries such as genital surgery.

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Pornography, Compulsive Masturbation & Gender.
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

Pornography, Compulsive Masturbation & Gender.

It is natural to engage in pornography to explore both your sexuality and your gender. In fact, many would often imagine themselves in their authentic gender while engaging in self exploration of their body and sexuality.

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How to Manage Surgical Expectations
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

How to Manage Surgical Expectations

Getting ready for gender affirming surgery is a big deal! A lot of feelings arise as you get yourself ready for the big day.

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