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GENDER VIDEOS

Gender Therapist 2022 | Why Being Ambivalent is Not Good For You or Others!
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

Gender Therapist 2022 | Why Being Ambivalent is Not Good For You or Others!

As you go through transition, you may be giving off ambivalent signals to others around you. This may happen especially if you are feeling ambivalent yourself. The ambivalence toward others may make them feel in turn ambivalent about your gender identity. Watch as I discuss this in detail.

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Living with Gender Dysphoria | If You Don't Deal With Gender Dysphoria it Will Deal With You!
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

Living with Gender Dysphoria | If You Don't Deal With Gender Dysphoria it Will Deal With You!

Sadly, dysphoria doesn’t care about you. Especially your health! And it will and does manifest as health issues and problems in your body. Ranging from high blood pressure to developing hair loss or gastronomical issues. While it can be hard to hear truth related to how dysphoria affects your health, it is necessary in order to acknowledge how much pain it causes you.

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Gender Transitioning & Self-Sabotage | How to Confront Your Tension & Fears!
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

Gender Transitioning & Self-Sabotage | How to Confront Your Tension & Fears!

Tension and fears are common pair present in gender transition. Oftentimes making it challenging for you to take first steps forward. It is also common to want to avoid tension and further prolonging your potential of making a progress. But what if the trick is actually to move toward tension and fear?

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What it Means to Accept Your Transgender Identity.
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

What it Means to Accept Your Transgender Identity.

Acceptance may sound an easy thing to accomplish and yet it continuous to be a confusing and elusive concept. In transgender community, we often speak of acceptance of your trans identity but what exactly does it really mean to accept who you are? And just how important acceptance is?

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Stop Going Against Transition!
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

Stop Going Against Transition!

How many of you are pushing against your transition? Maybe you are pushing against starting or maybe your push is against changes you do or do now want. Or perhaps your push is all about ending and starting new relationships. But what if “pushing” is just the wrong thing to do?

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Non Binary How to Decide on Surgery?
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

Non Binary How to Decide on Surgery?

Some of you have a clear knowing of what surgery you want. And thats great. While others are more uncertain. The uncertainty primarily stems from not knowing whether you want permanence of changes especially if you tend to be comfortable to oscillate between gender spectrums. As a result, making a decision when and what surgery to have is a challenge. In this video I share a few tips that can aid you in your decision process.

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Bargaining With Yourself: Risk & Benefit Analysis of Transition.
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

Bargaining With Yourself: Risk & Benefit Analysis of Transition.

It is so common to engage in risk and benefit analysis. As humans, we are especially risk averse and tend to find ways to avoid it. And that’s exactly what you do when you engage in bargaining with yourself. What if my partner will leave me? What if my job will end? Will I ever pass? And on and on you go within your head space as you over analyze your situation. Watch as I discuss with you risks and benefits of over analyzing.

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What if I Transition and I Will be Unattractive?
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

What if I Transition and I Will be Unattractive?

“What if I transition and I’ll be UGLY?!” Ouch. I hear this one all the time. From all types of people, genders, ages, and backgrounds. If I were to pin it, I’d say this is one of the biggest fears that holds you back from starting transition and living your life. Watch as I discuss why you feel this way and share a nuanced approach you can adapt to confront this challenge.

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Feeling Self Defeated When HRT Changes are Too Slow?
Dr. Natalia P Zhikhareva Dr. Natalia P Zhikhareva

Feeling Self Defeated When HRT Changes are Too Slow?

When changes happen quickly it is exciting and even euphoric as you experience them. But if the changes happen slowly or not at all, it feels very self defeating. As if there is something wrong with you. Or your body. Or maybe you start asking yourself if you are in fact transgender since the changes are not happening fast enough?

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If I Don't Transition Does it Mean I am NOT Transgender?
potential issues Dr. Natalia P Zhikhareva potential issues Dr. Natalia P Zhikhareva

If I Don't Transition Does it Mean I am NOT Transgender?

To this day I am surprised people still ask whether they are transgender if they decided not to pursue medical or surgical transition. As if without the transition, their sense of identity will vanish! It is important to remember that while many decide to transition, many do not! And the reasons are ample. Watch as I discuss this in detail.

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