Many ask me, can you put the cat (aka dysphoria) back into the bag once it is out? Put another way, can you close pandora box once it is open?

And when it comes to gender transition, it is easy to go down the rabbit hole of collecting and accumulating information on everything and anything gender-related.

A viewer recently shared how they have been working on detoxing their internalized transphobia for several months, all to no avail!

People always ask me how they can know 100% they are transgender. Instead of focusing on how to reach that 100%, I want to help those questioning to focus on what they DO KNOW!

When it comes to gender identity, imposter feelings are not only common but a natural occurrence. Many trans folks experience feeling like an imposter and often wonder if this feelings will ever go away?

For some, this challenges occur right in the midst of transition, potentially spiraling a person into depression. When it comes to gender transition, I often see people hit rock bottom at different segments.

If you desire on having more than one gender affirming surgery to align your body to your gender, how do you decide which surgery to have first?

But what about hip dysphoria? How does it affect trans feminine, trans masculine and nonbinary folks? Some even wonder if hip dysphoria a real occurrence.

Boundaries are not only essential to your wellbeing, they are a must if you want to preserve your sanity and your mental health. But did you know there are more than one type of a boundary?

What is gender identity? Some say there is no such thing as gender identity but only genders anchored by sex. Most importantly, how is it formed?

Gender dysphoria is a much more complex phenomenon with various roots in origin. Often, we hear folks talk about Gender Dysphoria in generalities, omitting potential typological presentations.

For many, it can be difficult to make decision when to step into medical and surgical transition. A recent viewer asked me at what point dysphoria is severe enough to justify making this decision.

It is common to experience an increase in isolation from others when you struggle with gender dysphoria. Especially if you have not yet started gender transition and feel increased sense of insecurity and lack of confidence.

It is challenging to branch out outside of your comfort zone. Oftentimes it may feel terrifying to cross over to the new frontiers.

“Why trans folks appear to display narcissistic behaviors when they start transition?” is a common question I get asked a lot.

Let’s face it, confidence is an on-going work in progress. And when gender identity issues or transition related challenges surface, it can shatter some aspects of your confidence.

Dysphoria is painful and often intolerable to live with for many trans folks. Numerous factors affect the severity and pain of dysphoria in your life.

Deciding on having gender affirming surgery is a personal and sometimes, challenging decision. Especially when it comes to big surgeries such as genital surgery.

It is natural to engage in pornography to explore both your sexuality and your gender. In fact, many would often imagine themselves in their authentic gender while engaging in self exploration of their body and sexuality.

There is a big demographic difference between older and younger adults and gender transition. One of the differences are challenges that older adults face when it comes to deciding to go through gender transition.